Where To Eat Gluten-Free in Myrtle Beach

Where To Eat Gluten-Free in Myrtle Beach


Eating gluten-free in Myrtle Beach isn’t as challenging as it once was, and thanks to a diverse culinary scene, you can stick to your diet while dining out. Gluten-friendly foods to try in Myrtle Beach include fresh-caught fish and seafood pasta dishes, creative burgers, and pizzas, so having a gluten intolerance clearly doesn’t mean you’ll miss out on the tasty local food scene in the Grand Strand.

Gluten-free dining is easy to find near hotels in North Myrtle Beach, including North Shore Oceanfront Hotel and resorts on the Myrtle Beach strip. These eateries carefully prepare foods and offer transparent menus, making breakfast, lunch, and dinner a breeze for those with food allergies. Ask for swaps and substitutions to create a gluten-free meal, or look for eateries that offer a dedicated gluten-free menu.

Explore our list of gluten-free restaurants in Myrtle Beach to find exciting meals and creative plates prepared to meet your dietary needs and satisfy your appetite:


Seafood Restaurants With Gluten-Free Menus

Seafood is naturally free of gluten, but be mindful of how a kitchen prepares it before digging in. When you’re craving crab legs, shrimp, or crawfish, several gluten-free restaurants in Myrtle Beach fit the bill. Head to Captain George’s Seafood Restaurant and treat yourself to an all-gluten-free seafood buffet. Bonefish Grill is an upscale eatery with a dedicated menu featuring greens, grilled fish, sides, and desserts prepared gluten-free. Mr. Fish in Myrtle Beach offers Crab Mac & Cheese and Seafood Alfredo made with gluten-friendly ingredients, and you can swap the bread on any of their sandwiches to meet your needs.

Gluten-Free Fine Dining Restaurants

Fine dining restaurants in Myrtle Beach often go above and beyond for guests, including their gluten-free patrons. Bistro 90 has a dedicated menu featuring gluten-free appetizers and entrées ranging from caviar service to center-cut Chilean sea bass and racks of lamb. The Aspen Grille in Myrtle Beach is a date-night spot with various dishes for those with food sensitivities; the shrimp cocktail, USDA Prime dry-aged steak, grilled asparagus, and truffle mushroom risotto together makes a fine meal. Chestnut Hill on Restaurant Row is famous for its upscale food, and its gluten-free offerings include blackened shrimp, scallops, chicken, chops, and surf-and-turf entrées. The Rivertown Bistro in historic Conway, South Carolina, serves gluten-free sushi, salads, and pasta in a beautiful, modern dining room. 

International Restaurants With Gluten-Free Cuisine

Contrary to popular belief, eating gluten-free does not mean eating flavor-free. Travinia Italian Kitchen offers gluten-free Primavera Flatbread and Pasta dishes created with a bounty of fresh veggies. Soho Cafe & Bar is a chic eatery whose menu draws inspiration from around the world—request gluten-free preparations for the grilled chicken or salmon lunch plates. 

Casual Gluten-Free Eateries

For gluten-sensitive diners who want a laid-back meal while visiting Myrtle Beach, Broadway at the Beach is home to a variety of restaurants offering allergen-friendly meals. Order the Cheeseburger in Paradise gluten-free at Jimmy Buffet’s Margaritaville by subbing in options for the bun and sides. The Grumpy Monk offers bun swaps for hamburgers, pulled pork, fish, or club sandwiches. The Hard Rock Café has a dedicated gluten-free menu with wings, salads, signature burgers, and salmon and steak entrées.

Pizzerias With Gluten-Free Swaps

Finding gluten-free pizza in Myrtle Beach is a cinch, and many of the best pizza places make GF pies just as tasty as the originals. If you’re looking for the most innovative, delicious gluten-free pizza in Myrtle Beach, Extreme Pizza offers many must-try pies on its menu; try The Spice Route, featuring a Tandoori-style sauce and marinated chicken, or go for The White Out, a lower-fat cheeseless pie, or order Peace in the Middle East, a hummus-based pizza with caramelized onions. 

Mellow Mushroom is a pizza parlor that uses certified gluten-safe procedures when preparing 10-inch signature pies, like the Mighty Meaty and Veg Out. When you’re seeking gluten-free dining in North Myrtle Beach, Ultimate California Pizza at Barefoot Landing lets you swap the crust on nearly any pie. Or, build your own from an endless list of toppings, veggies, cheeses, and sauces. 

Gluten-Free Breakfast Spots in Myrtle Beach

The Grand Strand is home to many excellent bakeries and breakfast restaurants that cater to gluten-free, paleo, keto, vegan, and vegetarian diets. Eggs Up Grill has two locations offering gluten-free pancakes in Myrtle Beach. You Eat I Bake is a 100% gluten-free bakery in Myrtle Beach known for its allergen-safe cookies, muffins, brownies, and specialty cobblers. Hotel coffee shops often offer lighter breakfast options, like yogurt and fruit, to accommodate your gluten-free diet. Beach Hippie Coffee is a fun, health-conscious diner that offers vegan, paleo, and keto dishes, plus gluten-free donuts and breakfast sandwiches on its menu.

(posted 3/21/14)

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